Through UGANDA's Great Rift Valley 4th April 2024

From the Creators of Running the Rift Marathon and Kyaninga Triathlon

A Week of Adventure in Unspoilt Uganda

Culminating in a Ride Unlike Any Other

1st April 2024

Down Course

Ride 100km and drop 1km

Start from Kyaninga Lodge and cycle down into the Albertine Rift Valley, through the Semliki Wildlife Reserve and finish at Lake Albert.

Beast Course

Ride 200km, drop 1km and climb 1km

A brutal 200km course through the depths of the Rift Valley. Start from Kyaninga Lodge, cycle down to the lowest point in Uganda, Lake Albert… and then back up again before darkness falls.
Not for the faint-hearted, this punishing course will push you to your limits.

A week of exploring, relaxing, and cycling in beautiful surroundings. Your chance to discover Uganda and why Churchill named it the Pearl of Africa.

The most exhilarating cycling route, through Ugandan villages and a wildlife reserve, with the UNESCO Rwenzori Mountains as your backdrop..


The Charity

Ride the Rift exists entirely to help raise funds for the Kyaninga Child Development Centre.  Through funds raised by our riders, and donated proceeds, the Rift family has raised tens of thousands of pounds for the KCDC. We encourage all of our runners to raise £500 each and be part of this incredible journey.